Tag Archives: mind

Planching

I wish I could hold this longer…

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Body and mind: broken tibia and torn ligaments, now what? #2

Last weekend I tore my ligaments and broke my ankle in a post workout accident. The silver lining is that this leaves me with more time to get work done, and experiment with new ways to elevate the foot. Day … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Body and mind: broken tibia and torn ligaments, now what? #1

Last weekend I tore my ligaments and broke my ankle in a post workout accident. The silver lining is that this leaves me with more time to get work done, and experiment with new ways to elevate the foot. Day … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment